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3 Steps to Get Into The Flow

August 21, 2023 By coachsean Leave a Comment

An influential book to me was Mihaly Csikszentmihalyi’s book Flow: The Psychology of Optimal Experience.  In the book, the author theorizes that a meaningful life is one where the person spends their time in a state of optimal experience called Flow. And through living in Flow creates a sense of fulfillment and happiness.   Flow state […]

Filed Under: expectations, mindset, Personal Development Tagged With: Flow, mindset

The Business Ecosystem

October 24, 2012 By coachsean 4 Comments

business eco systems

  I bet when you first started your business no one ever told you that operating a business is like trying to manage an entire ecosystem.  If they had, you may have turned to run in the other direction!  Instead, you chose to pursue your passion and start your business.  Only now, you’re faced with […]

Filed Under: business, Coaching, expectations, success

Success by Breaking Through Personal Barriers

December 29, 2011 By coachsean Leave a Comment

Mel Robbins speaking

Success by Breaking Through Personal Barriers Success can be defined as breaking through your personal barriers. Do you even know what your personal barriers are?  Are you aware of how your personal barriers, your self imposed limits, may be holding you back? When you set a goal say it out loud. Say it with conviction–emotion. […]

Filed Under: Coaching, expectations, mindset, Personal Development, perspective, success

How to overcome your own limits in 5 steps

December 6, 2011 By coachsean 4 Comments

prison-bars-of-self-limitations

Where do our Limits Begin “Don’t limit yourself.  Many people limit themselves to what they think they can do.  You can go as far as your mind lets you.  What you believe, remember, you can achieve.“                                       […]

Filed Under: Coaching, expectations, mindset, success

What is the benefit of having a life coach or business coach

January 31, 2011 By coachsean Leave a Comment

https://coloradocoachingcompany.com I have completed a series of videos that I will be releasing. These videos serve a few different purposes. One of which is to show how with little cost you can produce good looking videos that can serve as a marketing tool, an education tool, and a relationship tool.  video allows your true self […]

Filed Under: business, Coaching, expectations

Because I Choose To

August 19, 2009 By coachsean Leave a Comment

Decision Making “Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference. These famous words written by Robert Frost bring to light my topic today–Decision Making.  Actually more specifically identifying there is a decision to make and identifying our choices. The days of simply […]

Filed Under: Communication, decisions, expectations, success

Crawling to Success, Old School Hack

July 31, 2009 By coachsean Leave a Comment

increased business success

Did you know you are born with the secret knowledge to achieve ultimate success and satisfaction in your life?  People spend millions of dollars each year searching for this “secret” and we are all born with it.  The problem is we get so good at at, that we forget it after a few years. A […]

Filed Under: Coaching, expectations, goal setting, success, Uncategorized

Seek and Ye shall not Find

May 20, 2009 By coachsean Leave a Comment

I discovered an amazing teacher that has taught me to look at how I view the world and how I engage every aspect of it. Now, like most of my learning, the lessons I learn rarely become evident as my teacher is speaking, but rather after I have had time to process what I have […]

Filed Under: Coaching, Communication, expectations, perspective, success

Tell ’em What You Want – Expectations

March 2, 2009 By coachsean Leave a Comment

Tell ’em What You Want, What you Really Really Want A master can tell you what he expects of you. A teacher, though awakens your own expectations. ~Patricia Neal I have had several discussions in the past week regarding communicating expectations.  An essential element to good communication and relationships is knowing what your expected or […]

Filed Under: Coaching, Communication, expectations, success

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