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3 Steps to Get Into The Flow

August 21, 2023 By coachsean Leave a Comment

An influential book to me was Mihaly Csikszentmihalyi’s book Flow: The Psychology of Optimal Experience.  In the book, the author theorizes that a meaningful life is one where the person spends their time in a state of optimal experience called Flow. And through living in Flow creates a sense of fulfillment and happiness.   Flow state […]

Filed Under: expectations, mindset, Personal Development Tagged With: Flow, mindset

Reprogram your mindset

March 9, 2017 By coachsean 4 Comments

Can Mental Programming Help You? Conscious and Subconscious Mind Your mind is made up of two components; the conscious and subconscious (or unconscious) mind. The conscious mind controls everything that you are aware of and is often likened to the tip of the iceberg as it is actually only a fraction of the mind. The […]

Filed Under: Attitude, business, mindset Tagged With: beliefs, habits, mindset

Give Your Absolute Best

October 5, 2015 By coachsean 2 Comments

Absolute Best Scene

Do you know what your best looks like in business? What about Life? Your best, you’re going to give me your absolute best?  I want your very best, your very best! I want to share a scene from a movie with you.  I get emotional every time I watch it.  Perhaps it is because I […]

Filed Under: Attitude, Coaching, mindset, success, Video Tagged With: absolute best, mindset

As you believe, so you are

May 2, 2014 By coachsean Leave a Comment

Every person is the creation of himself, the image of his own thinking and believing. As individuals think and believe, so they are. ~Claude Bristol Do you spend time thinking about who you are and more importantly, who you are becoming? Schedule time today to think about who you want to become and what actions […]

Filed Under: business, mindset, perspective Tagged With: belief, believe, mindset

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