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3 Steps to Get Into The Flow

August 21, 2023 By coachsean Leave a Comment

An influential book to me was Mihaly Csikszentmihalyi’s book Flow: The Psychology of Optimal Experience.  In the book, the author theorizes that a meaningful life is one where the person spends their time in a state of optimal experience called Flow. And through living in Flow creates a sense of fulfillment and happiness.   Flow state […]

Filed Under: expectations, mindset, Personal Development Tagged With: Flow, mindset

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